What does it take for an underdog to win their face-off against adversity? Former NHL enforcer and Stanley Cup winner Mike Hartman joins the show to share his journey from house league long shot to professional athlete and how mindset made all the difference. Now as founder of the Healthy Mindset App, Mike is guiding both corporate and professional athletes to lead with purpose and mental toughness. He’s also trained an AI version of himself to deliver real-time coaching anytime, anywhere. With Matt also a lifelong player, the episode includes behind-the-scenes moments with Gretzky, leadership insights from Messier, and actionable habits for building resilience both on and off the ice.

TOPIC TIME CODES

00:00 - Episode Intro and Underdog Setup

02:00 - Mike Hartman's NHL Journey and Mindset Roots

06:58 - Healthy Mindset App Origin and AI Coaching

13:40 - Leadership Lessons from Mark Messier

16:31 - How the Healthy Mindset App Works

20:37 - Content Development and Personal Investment

23:41 - How to Access the Healthy Mindset App

25:29 - Mindset and Simplicity in Speaking

26:14 - Charlotte Favorites and Coyote Story

28:19 - Best Hockey Skills and Habit Formation

30:35 - Insights to Live By: No Shortcuts

31:39 - Insights to Live By: Practice Your Habits

34:10 - Insights to Live By: Set Measurable Goals

36:40 - Insights to Live By: Be Where Your Skates Are

40:13 - Matt on His Mission and Favorite Thing to Do

43:09 - Closing Reflections and Attention to Detail

45:34 - Show Close

SOURCES
Website: HealthyMindsetApp.com
LinkedIn: linkedin.com/in/healthymindset